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Useful Metric/Imperial Conversions

 

 

 

Standard Conversions All Conversions are approximate.

 

 

 


Converting Liquid Cup Imperial Measure to Millilitres (ml)

1/2 fluid oz = 15ml
1 fluid oz = 30ml
1/4 cup (2 oz) = 60ml
1/3 cup (3 oz) = 90ml
1/2 cup (4 oz) =125ml
1 cup (8 0z) =250ml
1/4 teaspoon (tsp) = 1ml
1/2 teaspoon (tsp) = 2ml
1 teaspoon (tsp) = 5ml
1 Tablespoon (Tbsp) =15ml
3 teaspoons  = 1 Tablespoon
4 Tablespoons = 1/4 Cup
8 Tablespoons =1/2 Cup
16 Tablespoons =1 Cup

 





 

 

Converting Imperial Weight to Grams (gm)

1/2 oz = 15gram
1 oz = 30 gram
2 oz  = 60 gram 
 4 oz (1/4 lb) =125 gram 
 8 0z (1/2 lb) =227 gram 
 16 oz (1 lb) =454 gram 
 32 oz (2.2 lb) =1 Kg (1000gram)

 






 

 

Essential Oil

1 ml of essential oil equals 20 - 25 drops
5 ml of essential oil equals 90 - 100 drops



 

 


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